There's a lot of misinformation out there about baby sleep. I'm here to clear it up in one clear and easy blog post! You're so welcome! 1. Wake Times If your baby is awake longer or shorter than his little developmentally-appropriate window will allow, you've blown it. This will vary according to your baby's age, activity-level of wake time, personality, moon phase, astrological sign, and how many cups of coffee you have had if you breastfeed.* If you end up with an overtired baby, do whatever it takes to get that baby to sleep...rocking, swing, carrier, nursing, pacifier, vibration, car ride, hypnosis, cash bribes...Just remember that whatever you do is going to create a sleep "crutch" you will have to undo. While using this "crutch," feel extremely guilty and consumed with panic over the next time you'll have to get your baby to sleep without it. It will be embarrassing for your child to need to sleep in a death trap baby swing in college...
Well, I'm going to go ahead and say that, one week into no social media, I'm really glad I was able to take the plunge (I'm not connected for work reasons or anything), and that I had the gumption to do it. Here were MY main reasons (for anyone interested): I'm totally addicted to it. The mindless scrolling had me in its clutches for too long, and moving away from friends made it worse. I couldn't limit it. Deactivating helped, but I needed more help than that. It depressed me instead of lifting me up. Especially the constant rude political and theological scuffles between people I want to respect. I didn't mind polite discourse, but it was rather uncommon for even the most constructive of threads to avoid trolls. I wanted to free up emotional energy, time, and attention to discipline myself more. I've gotten a good planner, and I'm holding myself to Bible reading, exercising, staying on top of my news podcast, certain low-key reading goals for Ba...